Day 1: Friday Arrival & Opening

• 5:00 PM: Airport pick-up and transfer to Retreat Center (~2hr drive)

• Check-in and unwind after your journey

• Welcome Dinner

Day 2: Saturday Connecting with Nature

• Morning: Refreshing morning jog/walk to a local sacred site with beautiful views, "El Marial" followed by a functional stretching session

• Breakfast

• Afternoon: Swimming, short hikes, or resting in the hammocks and picnic amidst nature

• Dinner

• Evening: Tea or hot chocolate bonfire

Day 3: Sunday Race Day and Cultural Exploration

• Morning: Prep for race day

• Water taxi or Bus to Guatape

  • After the Race- Enjoy festivities, a walking tour of the town, visit La Piedra del Peñol

• Lunch in town featuring Colombian dishes

• Dinner at the retreat center

Day 4: Monday Relax and Unwind

• Breakfast

• Morning: Optional self-guided meditation and yoga

• Lunch

• Optional: Swimming, Kayaking, or resting in the hammocks

• Dinner

• Evening: Closing bonfire ceremony

Day 5: Tuesday Departure

• Breakfast

• Pick-up at 9 am from the retreat center to the Airport